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Live Remote from Crossfit Steadfast

The Lineup...

I. Hour #1 Opener - Introduce Show Local Scores & News...00:00
II. Fitness First With Maikos & Running Backs Coach from Savannah State Nate Scola....11:58

III. Fitness First With Maikos & Co-Owner of Crossfit Steadfast Sabrina Nedab...21:55
IV. Owner of Endurance Race Services & Savannah Races 
Dan Pavlin...33:00
V. Hour #2 Opener - Introduce Show Local Scores & News...42:14
VI. Wetherington Chiropractic Clinic - Savannah Athelte of the Week - St. Andrew's School - Savannah, GA junior Baseball Player Conner Gordon...55:45
VII. Greater Savannah Athletic Hall of Fame Inductee Katherine Dotson...01:07:20
VIII. Closing…Three Out the Door...01:18:00
ESPN Savannah 104.3 & AM 1400 Espn Coastal Georgia

 

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The Lineup…Time the Segment will Play
I. Hour #1 Opener - Introduce Show Local Scores & News..........00:00
II. Fitness First With Maikos with Jennifer McKenzie of CrossFit Hyperformance......14:35
III. SCAD - The University for Creative Careers Equestrian team Head Coach Ashley Henry.....28:45
IV. Turn Two with The Coach & The Maikos....40:00
V. Hour #2 Opener - Introduce Show Local Scores & News.....42:10 
VI. Wetherington Chiropractic Clinic - Savannah - Windsor Forest High School Soccer Player Johan Anguiano....53:00
VII. Greater Savannah Athletic Hall of Fame Representative Robbie White....1:06:00
VIII. Closing…Three Out the Door...1:24:00

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The Lineup…

I. Hour #1 Opener - Introduce Show Local Scores & News
II. Calvary Day School Athletic Director & Head Soccer Coach Chad Griffin
III. Wetherington Chiropractic Clinic - SavannahAthlete of the Week – Coastal Homeschool Athletic Association senior Baseball player Ryan Rockwell
IV. Turn Two with the Coach & the Maikos 
V. Hour #2 Opener - Introduce Show Local Scores & News 
VI. Breaking Down Spring Football with formerBoston College Football Player Markell K. Blountwith the Coach & Maikos
VII. The 9th Annual Dustin Dauphinee Scholarship Golf Tournament coordinator Donna Lee Dauphinee
VIII. Closing…THREE OUT THE DOOR 

 

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The Lineup…
I. Hour #1 Opener - Introduce Show Local Scores & News.......00:00
II. Tim Adams announcing this years Coaches for Curing Cancer Fundraiser...09:49
III. Fitness with Maikos Melissa Maikos with Amanda Steege Professional Equestrian Rider...21:26
IV. Turn Two with The Coach & The Maikos..33:18
V. Hour #2 Opener - Introduce Show Local Scores & News...40:56 
VI. Wetherington Chiropractic Clinic Athlete of the Week - St. Vincent's Academy sophomore Golfer Emma Saunders..53:06
VII. WTOC Tim Guidera Live at the Masters Tournament..1:04:20
VIII. Closing… Three Out the Door..1:17:40 
Espn Coastal Georgia https://espncoastal.com/Savannah, Georgia #sportstalk #SAVANNAH

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The Lineup…
I. Hour #1 Opener - Introduce Show Local Scores & News From The Landings Club Deer Creek Golf Course
II. The Columnist Stephen Elmo Weeks 
III. Scott Edwards - The Landings Club Director of Marketing
IV. Turn Two with The Coach & The Maikos
V. Hour #2 Opener - Introduce Show Local Scores & News
VI. Wetherington Chiropractic Clinic Athlete of the Week with Rich Styles

host of the Back 9 Boys Golf Show  
VII. Benedictine Military School Head Football Coach Danny Britt
VIII. Closing 
Espn Coastal Georgia

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The Lineup…..........................................................................Time on Podcast
I. Hour #1 Opener - Introduce Show Local Scores & News....00:00
II. Tim Iley - PGA TOUR - Executive Director, Web.com Savannah Golf Championship....13:43
III. Fitness with Maikos - Guest Islands Family YMCA Gymnastics Coach Adrian Sims.....25:09
IV. Turn Two with The Coach & The Maikos...40:26
V. Hour #2 Opener - Introduce Show Local Scores & News......43:16
VI. Wetherington Chiropractic Clinic - Savannah of the Week - Benedictine Military SchoolFreshman Baseball Player Carter Holton.........................54:43
VII. St. Vincent's Academy Air Rifle Coach Gary Ogden.............01:06:00
VIII. Closing….01:21:00

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The Lineup…
I. Hour #1 Opener - Introduce Show Local Scores & News
II. Savannah Shamrocks Rugby Club President & Captain Matthew Midgett
III. Fitness with Maikos - CrossFit Open Competitor Laura Thompson
IV. Turn Two with The Coach & The Maikos
V. Hour #2 Opener - Introduce Show Local Scores & News
VI. Wetherington Chiropractic Clinic - Savannah Athletes of the Week - Sol C Johnson Girls HC Brandon Lindsey
VII. WJCL News Sports Director The Big Guy Frank Sulkowski WJCL
VIII. Closing…. 
Espn Coastal Georgia Karl DeMasi Melissa Maikos

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 The Lineup….

  1. Taking the Mound – The Opener: Opening Day Memories, 2017 MLB Highlights Discuss upcoming segments
  2. Braves Monthly Review (Lead up to Opening Day)
  3. Braves Rebuild: Top Prospects and Minor Leagues Update
  4. NL Focus. (Divisional News/Projections and Predictions)
  5. AL Focus. (Divisional News/Projections and Predictions)
  6. Local Player Focus (SAV/HH Area MILB and MLB Players)
    • Houston Astros/South Effingham Josh Reddick
    • Minnesota Twins/Appling Co Byron Buxton
    • NY Mets/ Calvary Day Tylor Bashlor
    • Oakland A’s/South Effingham J.B. Wendelken
    • Cleveland Indians/Calvary Day Dom DeMasi
    • Atlanta Braves/Richmond Hill Kevin Mathews
    • Atlanta Braves/Calvary Day Ryan Lawlor
    • San Diego Padres/Richmond Hill Chandler Newman
  7. Interview with Rail Pub MGR. Bar Specials/St. Pat's
  8. Last Inning…Bringing in the CloserKyle_Karl_WOF_3_14_18.jpg
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The Lineup…
I. Hour #1 Opener - Introduce Show Local Scores & News
II. Savannah Shamrocks Rugby Club Tournament with President & Captain Matthew Midgett
III. Fitness with Melissa Maikos
IV. Turn Two with The Coach & The Coach
V. Hour #2 Opener - Introduce Show Local Scores & News
VI. Wetherington Chiropractic Clinic - Savannah Athlete of the Week - Effingham County High School Wrestler Zebrandon Gant
VII. Former Armstrong Pirates Baseball Coach Calvin Culberson talking Braves Baseball
VIII. Closing 
ESPN Savannah 104.3 & AM 1400 Espn Coastal Georgia Savannah, Georgia

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The Lineup…
I. Hour #1 Opener - Introduce Show Local Scores & News
II. Jenkins High School Head Baseball Coach Seth Gaspin
III. Fitness with Maikos - Guest Performance Initiatives Executive Director/Head Coach Kerri Goodrich
IV. Turn Two with The Coach & The Maikos 
V. Hour #2 Opener - Introduce Show Local Scores & News
VI. Wetherington Chiropractic Clinic - Savannah Athlete of the Week - Performance Initiatives Weight Lifter USA 62kg (140lb) Junior National Champion Carlos Millan
VII. Top Gun Baseball Director/Owner Clark Brockman
VIII. Closing 
Espn Coastal Georgia Melissa Maikos Savannah, Georgia

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